1
frozen banana
½ cup organic rolled oats
2
tbsp. hemp seeds
1 tsp. maqui berry powder 1-2
cups water
1-2 cups ice
cinnamon and sea salt to taste
Quality time for breakfast most mornings is non-existent. This
smoothie is something good you can do for yourself that won’t take much time,
but will send you out into the world fortified with a tasty drink that will
stick to your ribs.
Blend all together in
a high-powered blender. Dust with
cinnamon and serve.
CREAMY WALNUT
1 tbsp. flax seed
1/4 cup soaked walnuts
2-3 dates (pitted)
1/2 cup organic whole milk yogurt
1/2
cup fresh young coconut water
1-2 cups ice
stevia to taste (optional)
The
rich, natural flavor of walnuts combined with dates and
yogurt bring out the
nutty goodness
of this drink. Flax seed delivers a fiber boost that is healthy
and
satisfying any time of the day.
AUTUMN BOOST
1/2 cup organic unsweetened pumpkin puree
1/2 overripe pear
2 tbsp. acai powder
2tbsp. flaxseed
2tbsp. dried mulberries
1 cup coconut water
1 cup ice
Rich pumpkin promotes healthy skin, and
high fiber combined with acai age-defying benefits make this team a pretty
tasty pair. This harvest time multi-superfood concoction is like pumpkin pie
for your skin!
Blend all ingredients (except mulberries) together, sprinkle with
mulberries, serve with a straw.
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