Special Smoothies

BREAKFAST SMOOTHIE

1 frozen banana

½ cup organic rolled oats

2 tbsp. hemp seeds

1 tsp. maqui berry powder 1-2 cups water

 1-2 cups ice

cinnamon and sea salt to taste

Quality time for breakfast most mornings is non-existent. This smoothie is something good you can do for yourself that won’t take much time, but will send you out into the world fortified with a tasty drink that will stick to your ribs.

Blend all together in a high-powered blender. Dust with 

cinnamon and serve.

CREAMY WALNUT

1 tbsp. flax seed

1/4 cup soaked walnuts

2-3 dates (pitted)

1/2 cup organic whole milk yogurt

 1/2 cup fresh young coconut water

1-2 cups ice

  

stevia to taste (optional)

 

The rich, natural flavor of walnuts combined with dates and 

yogurt bring out the nutty goodness 

of this drink. Flax seed delivers a fiber boost that is healthy and 

satisfying any time of the day.

AUTUMN BOOST

1/2 cup organic unsweetened pumpkin puree

1/2 overripe pear

2 tbsp. acai powder

2tbsp. flaxseed

2tbsp. dried mulberries

1 cup coconut water

1 cup ice

Rich pumpkin promotes healthy skin, and high fiber combined with acai age-defying benefits make this team a pretty tasty pair. This harvest time multi-superfood concoction is like pumpkin pie for your skin!

Blend all ingredients (except mulberries) together, sprinkle with mulberries, serve with a straw.

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About jelly bill

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